Humanity learned to protect teeth way before banking was ever invented. Keeping your teeth healthy and strong is all about prevention and maintenance. And keeping your teeth white is pretty easy too. Here's how to do it:At the very least, the teeth should be brushed twice a day. And when possible, teeth should be brushed…
What Should You Look for in a Toothpaste?
One of the reasons there are so many different types of toothpaste to choose from is the fact that people have different oral hygiene needs, which is why you have to choose a toothpaste that is tailored to your specific needs. Before deciding on which toothpaste to buy, there are a few toothpaste basics you need to know.
Types of toothpaste
Dentists recommend brushing your teeth with toothpaste that contain fluoride because it is a mineral that is instrumental in fighting cavities and helps reduce tooth decay. Fluoride also protects teeth from the acid that is released by the bacteria that feed on the starch and sugar lingering in your mouth after eating. Fluoride also strengthens your enamel, making it less likely for teeth to suffer acid damage.
The American Dental Association requires that every toothpaste with their seal on it has to contain fluoride, but not all toothpastes do, which is why it is important that you check the label to make sure the toothpaste you buy contains fluoride.
Tartar is the hardened deposit that forms on your teeth when plaque isn’t removed by brushing your teeth regularly. If tartar isn’t promptly removed, it can build up under your gums, causing gum disease, which is why dentists recommend using toothpaste with tartar control.
Several chemical compounds are used in toothpaste with tartar control, but they are safe and have been proven to be effective. Some tartar control toothpaste have triclosan, an antibiotic that kills bacteria in the mouth.
Most tartar control toothpastes also come with fluoride, but you should check the label to make sure the type you are buying does.
Stain removing toothpaste
If you are looking for a brighter smile, there are many teeth whitening toothpaste to choose from. These toothpaste contain chemicals like sodium polymetaphosphate, which helps polish the teeth and get rid of stains.
Even though most whitening toothpaste contain abrasive chemicals, research has shown that they are just as safe as other toothpaste and won’t hurt your enamel. However, it is recommended that you consult your dentist before using whitening toothpaste if you have sensitive teeth.
In addition to the other popular types of toothpaste, there are certain toothpaste designed for people with sensitive teeth. These toothpaste contain either potassium nitrate or strontium chloride which help block pathways attached to nerves in the teeth.
Choosing the right toothpaste
Before you decide on buying a new toothpaste, here are a couple of tips to help you make the right choice.
Make sure it is ADA approved
Regardless of the type of toothpaste you need, make sure it has the American Dental Association seal on the package. Toothpastes that come with the ADA seal have been tested for safety and effectiveness and also contain fluoride, which is the most important ingredient your toothpaste should have.
Do your research
Everyone has different oral hygiene needs, so you need to make sure you buy the toothpaste that is right for you. Check the label before making your purchase to make sure it has the ingredients you are looking for. You should also ask your dentist to recommend a toothpaste if you are not sure about the type you should buy.
Brushing your teeth at least twice a day is important to your dental health, so make sure you are doing it correctly by using the right toothpaste.
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